Students of OTH Regensburg with a sports subscription have unlimited access to general university sports. You can find more information on the offers and the possibility of making a subscription on the university sports homepage.

During the lecture-free period, the gym is open from 8-19:45, the sauna is open Mon & Thu 16-19:45, as well as all outdoor facilities.

A reduced program will start in mid-September and the full program will be available from the start of the OTH lecture period.

You can access the following QR codes here: Whatsapp info channel, Instagram page, site plan and newsgroup

The University Sports Center at the University of Regensburg will transition to a new online platform at the beginning of April. This will allow users to purchase tickets, register for courses, and more—all online. In addition to a desktop application, there will also be an app that serves as an ID.

Students and staff of OTH can use their RZ account for registration. There are also updates to the pricing structure: From now on, you can start at any time and choose between a 3-month or annual subscription.

More details about the platform will be provided in the coming weeks. Registration and subscription purchases will be available from early April, and courses will begin on April 23.

More information: https://www.uni-regensburg.de/hochschulsport/startseite/index.html

Various games and sports equipment can be borrowed free of charge from the student representation office using your student card.

The office of the student representation (Student House Y 002) is regularly open from Monday to Thursday between 8:00 AM and 1:00 PM, but it is often staffed outside of these office hours as well.

Whether digital or analog, in the lecture hall, office or at the kitchen table - lectures, discussions and meetings are appointments that can be extremely tiring, especially due to long periods of sitting and the concentration required. If the air is also stale or the coffee has run out, dozing off is virtually unavoidable.

The active break is designed for precisely this situation. Short videos (around 6 minutes each) instruct and demonstrate easy movement exercises that can be carried out in any lecture hall, conference room or office. Firmly integrated into everyday university life, regular active breaks keep you fit, healthy and focused - for a radiant performance, even on long days.

The videos were made available with the kind support of the University of Regensburg.

OTH Regensburg offers general student counseling forall students. There is also the opportunity to take advantage of psychosocial counseling.

The OTH campus is largely barrier-free and therefore also interesting for students with physical disabilities. You can find more information about studying with chronic disabilities in the brochure designed for this purpose

Students with children or relatives to care for receive support from the family-friendly university.

At DEIN STUDIERENDENLEBEN - Studierendenvertretung (othr.de), OTH Regensburg offers the Nightline listening hotline, as well as self-help groups run by students for students on topics such as anxiety disorders, eating problems, depression, etc.

Further contacts for counseling centers and support services:

Under this link, you will find a collection of counseling centers and support services.

https://www.oth-regensburg.de/die-oth/einrichtungen/allgemeine-studienberatung/psychosoziale-beratung/rat-und-hilfe

University course offerings:

Zen Meditation (Offered by BGM & SGM – no registration required)

TK Mental Strategies (Registration now open)

QiGong & Mindfulness (Registration opens April 16 via ur-sport.de)

Self-Assertion and Self-Defense Workshop

(In cooperation with the Anti-Discrimination Office, Equal Opportunity Coordination Office, BGM & SGM – registration also opens April 16 via ur-sport.de)

Additional resources:

TK Study Guide – Free webinars (in German and English) provided by TK for all students at UR and OTH:

👉 Healthy studying with TK (DE)

👉 Healthy studying with TK (EN)

Starting September 15, we are offering two new intensive courses for beginners – held every Monday and Wednesday, with a total of 8 sessions.

Course 1 at 5:00 PM

Course 2 at 6:00 PM

Participation in the course is free of charge; the only requirement is a Basic+ Swimming subscription. Registration and booking are available via Shop → Offers on ur-sport.de.

In the winter semester, the following lectures will be offered. If you are interested, please register for the lecture by contacting Melanie Weigl.