Motivation & Goal Achievement

Language: English

Contents of the Lecture:

Motivation is not a lack of knowledge — it’s a matter of implementation. Many students know their goals but struggle to stay consistent and take action.

This lecture shows you how to psychologically turn intentions into real progress.You will learn how to activate your motivation and stay on track.

What You Gain

• Clarity about your personal drivers, needs, and goals
• Practical tools to turn goals into action
• Strategies to overcome obstacles and stay consistent
• More energy and focus in your daily routine

Lecture Highlights

• Self-reflection on motivation, needs, and goals
• Implementation tools: If-Then Plans & WOOP
• Activation & energy: simple neuroathletic exercises
• Peer exchange for accountability and follow-through

Commitment is the key – please register only if you can commit to attending.

Your Trainer:

Stephanie Sedlmayer-Weßling, Dipl.-Psychologist · Career Orientation Expert · Founder of GOOD PLAN STUDIO® in Regensburg - Stephanie is Specialist in Assessment-based Study Counselling, Coaching of Study Doubts and Strengths-based psychological coaching for young Professionals